Intimidating people tips
These individuals may exist in our personal sphere or professional environment.On the surface, they may come across as domineering, confrontational, demanding, hostile, or even abusive.Take a look at the relationship you have with this person and how you interact.Think about your default response, as much as theirs.That is, we can change our perception of the person, so we no longer feel intimidated by them. Today, we’re talking about other tools you can use.Because that’s the great thing about being assertive: It’s a skill we can learn and practice. Dealing with intimidating people can shake our confidence and trigger self-doubt, said psychotherapist Michelle Farris, LMFT.If you're still upset after counting to ten, take a time out if possible, and revisit the issue after you calm down.
She went on to explain that these negative behaviours were projections of inner misery and chaos..action_button.action_button:active.action_button:hover.action_button:focus,.action_button:hover.action_button:focus .count,.action_button:hover .count.action_button:focus .count:before,.action_button:hover .count: Error Banner.fade_out.modal_overlay.modal_overlay.hidden.modal_overlay .modal_wrapper.modal_overlay [email protected](max-width:630px)@media(max-width:630px).modal_overlay .modal_fixed_close.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:before.modal_overlay .modal_fixed_close:hover:before. “[T]hey may not see that their behavior creates emotional distancing in their relationships — unless someone speaks up.”So how do you speak up? According to Farris, let the person “talk — but not dominate — the conversation, and validate what you hear.” For instance, you might say: “I can see how you feel that way,” or “What I hear you saying is …” If they feel heard, they might relax a bit, she said.Below, Farris, owner of Counseling Recovery in San Jose, Calif., shared five helpful ways. (Because all of us, no matter our differences, just want to feel heard.) 2. If you’re dealing with someone with a strong personality, they might keep pushing if you’re backing down, Farris said.